Explain the meaning of the following terms as used in a life style studies:health 2marks,life style 2marks,self management 2marks,rehabilitaion 2marks,wellness 2marks Health (2 marks): In lifestyle studies, health refers to the overall well-being and functioning of an individual's physical, mental, and social aspects. It encompasses factors such as disease prevention, physical fitness, mental stability, and social relationships, indicating a holistic state of being. Lifestyle (2 marks): Lifestyle in lifestyle studies refers to the pattern of behaviors, habits, choices, and activities that individuals engage in daily. It includes aspects such as dietary preferences, exercise routines, sleeping patterns, recreational activities, and social interactions, all of which significantly impact health and well-being.